What a week...

I started a new type of physical therapy this week...and I am pleased to report that I have made some progress in my mystery arm pain.....oh friends...could I write a BOOK on this topic! The therapy this week is taking about an hour and fifteen minutes every morning....plus my usual hour of "workout".. so, in the effort of trying to feel my best, art is at the wayside at the moment.

I'm available to help you in the teaching facebook communities though...in fact, I WANT to see you there...helps me take the mind of things. 

Allegedly, my therapy time shrinks starting Monday... hopefully I will see you back here soon.

Mixed media journal page in hand made book.