Hi there! Temperatures in Southern California this week are as manic as I am. We're hot one day, cold the next.. completely indecisive. I'm on my second week of physical therapy (I am changing my overall posture in hopes of preventing further injuries) and parts of me are sore...and more than that, the therapy takes a big chunk of time out of my morning. I'm sticking with it for about another month and hopefully I'll be back playing tennis by then and then able to reduce the exercises to a much more manageable weekly maintenance schedule. For anyone interested, the therapy has been life changing...and it is at the clinic founded by the author of this book (link). * I've been following this book for about 6 years now, and I finally took the plunge to schedule myself a more detailed plan with a therapist.
A local magazine contacted me for an interview about my Mixed Media Art business last week... the article required me to shoot some new photos of myself. :) It's always nice to see you here. Tune in tomorrow...I'll mention some BIG savings on online workshops and original paintings for you.
* No payment or affiliation with this book....my orthodontist recommended it to me about 6 years ago..the exercises in the book helped me with my TMJ..I've been a believer ever since.